Run clubs in Oslo
Browse 28 running clubs in Oslo. Find social, road, trail, and beginner-friendly groups, see where they meet, then join your first run free with the RunClub app.
DirectoryBislet Running Club (BRC)
Founded January 2020 by five childhood friends from Kristiansand. Inclusive, low-threshold social club with urban routes past the Opera House, Akerselva and Frognerparken. All paces welcome.
DirectoryContendHer
Norway's only free running group for women with minority backgrounds. Low-barrier, social, with chat and music. Aiming for ~30 members to complete Oslo Marathon 2025.
DirectoryEasy Pacers Athletics Club
Oslo-based social club welcoming all levels (and dogs). Monday 10K and Thursday 5K runs at relaxed conversational pace.
DirectoryEkebergsletta parkrun
Free, timed, weekly 5K open to all paces - walk, jog or run. Part of the global parkrun network. Welcoming way to meet Oslo's running community.
DirectoryGallery Run
Culture-meets-running crossover ('the running group that makes an Oslo heart beat'). Runs 4-10km through Oslo's gallery district at a relaxed pace, viewing exhibitions, ending at a cafe (Kafeteria August).
DirectoryGRØD Social Runners Oslo
Easy-pace social run along Akerselva with free porridge, water and fruit afterward. Meets outside GRØD's restaurant on Grünerløkka. Part of a Nordic chain (also Copenhagen, Aarhus).
DirectoryIL Heming (running)
Long-established Oslo athletics/sports club offering structured trail and mountain running training out of Holmenkollen.
DirectoryKL Running
Oslo-based social running club established 2020 at Kjelsås. Emphasis on consistency, personal bests and community; welcomes everyone.
DirectoryKondistreninga Oslo
Free, level-adapted training group run by KONDIS (Norwegian endurance-sport org). Speed work: intervals on/off track, fartlek, hills, plus strength/explosiveness. Suits beginners to elite.
DirectoryLøpekurs.no / RunTogether
Free common training ('fellestrening') and interval sessions for all, run by Løpekurs.no under the name RunTogether. Coached by a løpetrener.
DirectoryLøpeprat x Oslo Marathon løpegruppe
Low-threshold weekly running group run jointly by the Løpeprat podcast and Oslo Marathon (DNB Oslo Maraton). Suitable for all; started a new round in January.
DirectoryMediocre Athletics Club (M.A.C.)
Large social running club with cafe culture at its 'clubhouses' (Carls/Amerikalinjen). Open to all levels, 5K midweek and 10K weekend runs.
DirectoryMikkeller Running Club Oslo (MRC Oslo)
'Beer drinkers with a running problem.' English-language international social club, part of the global Mikkeller Running Club. Runs from clubhouse-bar Henry & Sally's near Bislett. All levels.
DirectoryNasjonalforeningen Frognerparken løpegruppe
Free, low-threshold running group in Frognerparken organized by Nasjonalforeningen for Folkehelsen, focused on the joy of running and social togetherness. Open to all.
DirectoryNike Run Club Oslo
Nike-led social group runs of 5-10K from the Nike store on Bogstadveien, for all levels. Part of Nike's global NRC community programming.
DirectoryNorges Løpere
Structured running program with multiple weekly sessions: beginner, interval, tempo and long-run groups, plus Sunday trail runs (Marka) of 10-18km.
DirectoryNovember Project Oslo
Local chapter of the global free-workout movement. High-energy, very social outdoor sessions focused on community and lowering the intimidation of fitness. Free, no registration.
DirectoryOslo Hash House Harriers (OH3)
'A drinking club with a running problem.' English-friendly social hash group running every week of the year - Monday evenings in summer (Apr-Sep), Saturday afternoons in winter (Oct-Mar).
DirectoryOslo Run Club
Social interval-training club for all levels with a strong social component and occasional post-run pizza. Usually meets at Voldsløkka.
DirectoryOslos Ølglade Running Club
Social running club in the 'running and beer afterward' category - runs followed by a pint. Listed among Oslo's active social run groups.
DirectorySankthanshaugen Løpeklubb
Social running community ('RUN CMD - Running, Culture, Motivation & Dedication') based at Bislett Stadium, welcoming runners of all levels. Known for post-run beers.
DirectorySky Blazers
Mountain/ultra/trail and rock-climbing crew founded 2015 (origins in Tromsø Sky Race). Runs range from 5K to 100K+ ultras; some members set FKTs.
DirectorySkyggesiden Running Club
Social, inclusive 'first international FFP Running Club.' Fixed 5km/7km route every Wednesday from Skyggesiden Bar toward Rådhuset/Tjuvholmen, ending socially at the bar. Free (optional 499 kr/yr membership).
DirectoryStirsdag (Trail Tuesdays)
'Trail Tuesdays' organized by Sky Blazers. Meet at Disen tram stop and run Lillomarka trails every Tuesday year-round, ~12km with 550m elevation gain.
DirectoryThe Oslo Run Club (theoslorunclub)
Concept run club where members run anywhere in the world and send a photo to the founder, who draws them. Creative community-building project linked to Oslo Davis.
DirectoryTorshov Sport Runners
Run group affiliated with Torshov Sport running store. Free group runs, beginner-friendly, with shake-out and social runs. Partners with other crews (e.g. YMR Track Club) for events.
DirectoryTøyen parkrun
Free, timed, weekly 5K in Tøyenparken open to all paces. Part of the global parkrun network with active local Facebook/Instagram presence.
DirectoryVaffel-Jogg Running Club (Vaffeljogg)
'We run for waffles, not medals.' Playful low-threshold group serving waffles after runs and featuring a 'disco jogg' with disco equipment. Meets at Voldsløkka idrettspark.
How to join a running club in Oslo
Oslo has a thriving running scene, with 28 clubs listed here — from beginner-friendly social runs to fast road and trail groups. Most clubs are free to join and welcome runners of every level. Pick a club above, check where and when it meets, and just turn up.
The free RunClub app makes it easy: find clubs in Oslo near you, see upcoming group runs, RSVP, track your runs, and unlock deals at local cafes, gyms and running stores when you check in. Run a club yourself? Manage members, events and attendance for free.