Run clubs in Milan
Browse 28 running clubs in Milan. Find social, road, trail, and beginner-friendly groups, see where they meet, then join your first run free with the RunClub app.
Directoryadidas Runners Milano
adidas Runners community based at the adidas RunBase, with guided runs and interval/strength sessions throughout the week for holistic runner development.
DirectoryAlzaia Naviglio Runners
The 'APERUN' team; group celebrating Milan's Naviglio Grande and Naviglio Pavese heritage with runs followed by aperitivo.
DirectoryAM Running (Milano Run Club)
Milan run club active on Instagram organizing group runs (@_amrunning).
DirectoryAtletica Stramilano ASD
FIDAL athletics club coaching competitive youth, amateurs and Masters; organizes year-round training preparing runners for the Stramilano Half Marathon.
DirectoryBelieve Run Club Milano
Active Milan run club with a large engaged Instagram following (1,800+ posts) organizing regular community runs.
DirectoryCoffee Run Club Milano
Monthly easy-pace run discovering lesser-known Milan neighborhoods, followed by specialty coffee tasting at a chosen cafe. Part of the Mental Athletic / SSS crew network.
DirectoryEasy Running Club
Simple, social and relaxed Sunday club; an easy run followed by breakfast together at Ditta Artigianale cafe.
DirectoryFlying Girls Milano
Women's running academy led by coach Najla, emphasizing team spirit and an inclusive approach. Based out of WHY RUN.
DirectoryFront Runners Milano
Italy's first LGBTQIA+ running and walking community, founded 2015. Very mixed group by age, gender, orientation and level. Part of the international Front Runners movement (originated San Francisco 1974).
DirectoryLa Michetta ASD Milano
One of the largest amateur and master running ASDs in Milan and Lombardy, FIDAL-affiliated, covering road, track and cross.
DirectoryMental Athletic
Milan running media collective and community connector ('spread healthy culture at 360 degrees'); a news/curiosity hub linking the city's run crews and events.
DirectoryMidnight Runners Milan
Milan chapter of the international Midnight Runners format: Run & HIIT sessions combining ~7km running with bodyweight exercise stops, empowered by Lululemon. Free with Heylo registration.
DirectoryMilano Nord Parkrun
Free, weekly, timed 5km parkrun in Parco Nord; part of the global parkrun network. One-time registration required.
DirectoryNaviglio Run Club ASD
Inclusive community that meets to run together along the Naviglio at everyone's own pace (run/walk/alternate), followed by socializing. Annual membership EUR35 with shirt and partner discounts. 'Just show up.'
DirectoryNike Run Club Milano
Nike Running's Milan run club with guided runs through the city parks and special events with elite athletes.
DirectoryNOLO Runners
Running community of the North Loreto (NoLo) neighborhood. Runs through Parco Martiri della Libertà and along the Naviglio della Martesana. Free.
DirectoryOn Run Club Milano
Weekly after-work community run hosted by On at its Milan flagship store. Warm-up, 5-8km loop through downtown for all levels, then recovery drinks and snacks at the store.
DirectoryOysho Running Club Milano
Oysho's free weekly run club; ~6-8km runs through Milan's streets for all levels, with perks like discounts and the Oysho Training app.
DirectoryPizza Run Club
Casual community launched spring 2024 combining running with pizza socializing; inclusivity and conviviality over performance. Monthly rotating events.
DirectoryRed Snakes Milano
Pioneering Milan running crew, central to the scene since its rebirth as an official crew in 2015. Weekly runs in Parco Sempione followed by group dinners. Motto: 'We run Milano for revenge.'
DirectoryRoad Runners Club Milano
Founded 1971, one of Milan's historic running institutions and a FIDAL-affiliated ASD. Offers structured road and track training for all levels.
DirectoryRundom Run Milano
Recent addition to Milan's run-club scene drawing hundreds of regular participants weekly, mixing beginners with marathon trainees.
DirectorySOGO Run Club Milano
Milan chapter of SOGO (Suns Out Guns Out), one of the largest fitness communities originating in Tokyo. Weekly Sunday long runs around Parco Sempione followed by coffee or aperitivo; broader bootcamp/yoga/trips program.
DirectorySonic Step Society (SSS)
Spontaneous weekly morning crew with an open-door policy and pace set to the slowest runner. Motto: 'Same place. Same day. Same time.' Meets at the Treesse sportswear store.
DirectoryStar RUN ASD
Runners group formalized as a sports association in 2017, FIDAL/CONI affiliated. Weekly track/road training.
DirectoryUrban Runners ASD
One of Milan's most structured clubs (an ASD), with training split into 4 groups (TOP, BASIC, BEGINNERS) led by expert pacers and coach Andrea Gornati. Open to all paces including walkers.
DirectoryWHY RUN Milano
Running hub/store (shop + showers, lockers, training space) on Corso Sempione that hosts and incubates multiple Milan run clubs (Urban Runners, Yapperz, Flying Girls) and runs its own group sessions i…
DirectoryYapperz Run Club
Community founded by Thea Pagani that turns training into social moments. Tuesday is a ~40-min sustained workout; Sunday is an easy 5km social run.
How to join a running club in Milan
Milan has a thriving running scene, with 28 clubs listed here — from beginner-friendly social runs to fast road and trail groups. Most clubs are free to join and welcome runners of every level. Pick a club above, check where and when it meets, and just turn up.
The free RunClub app makes it easy: find clubs in Milan near you, see upcoming group runs, RSVP, track your runs, and unlock deals at local cafes, gyms and running stores when you check in. Run a club yourself? Manage members, events and attendance for free.