Run clubs in Penarth
Browse 6 running clubs in Penarth. Find social, road, trail, and beginner-friendly groups, see where they meet, then join your first run free with the RunClub app.
DirectoryCosmeston Lakes parkrun
Free weekly timed 5k, every Saturday 9:00am at Cosmeston Lakes Country Park, Lavernock Road, Penarth, Vale of Glamorgan CF64 5UY. All abilities, walkers welcome; lakeside cafe for post-run coffee.
DirectoryLittle Lions Athletics
Penarth-based children's athletics club running 'Fun, Jump, Throw' movement-skills sessions for ages 3 to 9, every Monday 5pm to 6pm on the outdoor athletics track at St Cyres School, Sully Road, Penarth CF64 2XP.
DirectoryPenarth and Dinas Runners
Friendly Welsh Athletics-affiliated mixed-ability club (est. 1988), all paces welcome.
DirectorySocial RUNaways
Free women's social running group in Penarth for beginners, returners and regular runners, meeting every Monday and Wednesday 6:30-7:30pm at the Tesco Extra car park, Terra Nova Way, Penarth Marina.
DirectorySocial Soles Penarth
Women's social running group in Penarth built around being supportive with no pressure to run faster or further, plus a monthly away run.
DirectoryWomen Running Penarth
Supportive women-only running club (~100+ members), beginners to experienced, no competitive pressure.
How to join a running club in Penarth
Penarth has a thriving running scene, with 6 clubs listed here — from beginner-friendly social runs to fast road and trail groups. Most clubs are free to join and welcome runners of every level. Pick a club above, check where and when it meets, and just turn up.
The free RunClub app makes it easy: find clubs in Penarth near you, see upcoming group runs, RSVP, track your runs, and unlock deals at local cafes, gyms and running stores when you check in. Run a club yourself? Manage members, events and attendance for free.